What Is Angina Pectoris?
10. How Can I Reduce My Risk for Angina?
It is impossible to completely prevent the development of angina, and some risk factors, like your family health history, are out of your control. However, there are some important steps you can take to reduce your risk of developing angina.
Managing your stress and quitting smoking are great first steps to limiting your angina risk. You should also increase exercise, maintain a healthy diet, and get regular physicals to screen for elevated cholesterol and blood pressure or warning signs of diabetes. If you develop chest pain, unexplained pain elsewhere in your upper body, or unusual digestive symptoms, seeing your doctor promptly can help diagnose and potentially reduce the severity of angina.
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