What Is Alzheimer's Disease?
9. What Role Does Nutrition Play in Alzheimer’s Disease?
Nutrition may play a significant role in prevention. The omega-3 fatty acids in seafood and fish oil supplements are being studied to determine how they may be able to lower the risk factor. Omega-3s from fish have also been added to the dietary guidelines to help prevent vascular disease issued by the American Stroke Association. Vascular damage is believed to contribute to Alzheimer’s disease.
Decreasing the intake of sugars and adding a greater number of whole grains, fruits and vegetables to a diet may also help prevent Alzheimer’s disease. Cutting down on red meat and “junk food” could also decrease the risk.
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