What Is a Subarachnoid Hemorrhage?
10. Prevention
After recovery from SAH, people with aneurysms are likely to experience rebleeding. They should watch for early warning signs such as headaches, and periodically have their brains imaged. They should maintain optimal blood pressure and take any medications prescribed for bleeding disorders. They should avoid food containing nitrates or substances that thin the blood.
If a relative has had SAH or an aneurysm, family members can reduce their own risk by making healthy lifestyle choices. Quitting smoking, using drugs, and consuming excessive amounts of alcohol are all extremely important actions to take. Decreasing the amount of fat from meat in the diet and increasing fruit consumption also may help.
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