What Is a Hernia?
Reviewed: Dr. Gromatzky
10. Is There a Way To Prevent a Hernia?
There does appear to be a genetic link to some hernias, but for others, they are the result of injury or poor nutrition. The best prevention, then, is a healthy diet and lifestyle choices. However, other hernias are a result of injury, which are unavoidable.
Hernias are relatively common and affect nearly 5% of the population. While surgery is the only cure for this condition, not every hernia will require surgical intervention. If you suspect you have a hernia, schedule an appointment with your doctor for a physical exam and to understand the next steps.
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