10 Symptoms Of Bulimia
Symptom #6: Obsession with Exercise
Overall, exercise is very good for us. It helps ensure that muscles are strong, our cardiovascular system is in good condition, and it also gives our immune system a boost. Another benefit is that it helps to burn off excess calories, helping to keep the fat off and our weight down.
There is also such a thing as too much exercise, and people can do themselves real harm if they overdo it. There is also the matter of using exercise for the wrong reason, such as in some cases of bulimia. Some people with the condition will have an obsession with exercise, and it is generally not beneficial for them overall.
