10 POTS Symptoms
Reviewed: Dr. Gromatzky
Symptom #9: Lack of Sleep
It is important that we get sufficient sleep if we are to wake up feeling fresh and ready for the day ahead. Just how much sleep is enough can depend from person to person, but for most people, it is around 8 hours. If you struggle to get enough sleep then you can find that your quality of life is affected.
People with POTS will often complain that they are unable to get enough sleep at night. This can cause them to struggle to perform in their professional lives, while their personal lives can also struggle. Remedies and medication are available that can help but bear in mind that some can lead to a dependency forming.
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