10 Natural Antacids
Antacid #4: Bananas
Bananas are simply delicious. They are also very convenient and great for people that are always on the go. They make a quick and nutritious snack that can provide a boost of energy just when you are beginning to struggle, and they can also help to reduce the acidity of the stomach.
Bananas are able to help coat the stomach wall, which can protect it in cases of particularly acidic contents. Enjoy a banana or two for breakfast in the morning and you could be ensuring the rest of your day goes well.
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