Is Coffee Bad for You?
Article Sources
- 1. 'What is it about coffee?' Harvard Health, www.health.harvard.edu/staying-healthy/what-is-it-about-coffee.
- 2. 'Coffee makes for a happy liver, says board of experts.' Medical News Today, www.medicalnewstoday.com/articles/320089.
- 3. 'NIH study finds that coffee drinkers have lower risk of death.' National Institutes of Health, www.nih.gov/news-events/news-releases/nih-study-finds-coffee-drinkers-have-lower-risk-death.
- 4. 'Does Coffee Prevent Alzheimer's?' Alzheimers.net, www.alzheimers.net/5-4-15-coffee-prevent-alzheimers.
3. Increased Longevity
A new study’s findings could considerably ease coffee drinkers’ feelings of guilt at having a few too many cups per day. Drinking coffee and even drinking more than eight cups daily was associated with a lower risk of early death. Drinking coffee in almost any quantity, whether caffeinated or not, has also been linked to increased lifespan.
Research also indicates that coffee consumption increases longevity by lowering death rates from conditions such as coronary heart disease, stroke, diabetes and kidney disease.3‘NIH study finds that coffee drinkers have lower risk of death.’ National Institutes of Health, www.nih.gov/news-events/news-releases/nih-study-finds-coffee-drinkers-have-lower-risk-death.
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