10 Symptoms of Insomnia

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By albert
Article Sources Article Sources
  • 1. https://www.nhsinform.scot/illnesses-and-conditions/mental-health/insomnia
  • 2. https://universityhealthnews.com/daily/energy/what-helps-insomnia-and-its-connection-to-fatigue/
  • 3. http://www.medicalnewstoday.com/articles/139083.php
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Symptom #3: Difficult to Fall Asleep

Finding it difficult to fall asleep is an important symptom of insomnia. If you are still awake 30 minutes after going to bed, you probably have insomnia. Insomnia may also present as an inability to sleep through the night.

This could mean that after you drift off to sleep, you soon wake up. Thereafter, you may fall back to sleep. However, you soon wake up again, and the sleep, wake, sleep, wake trend continues throughout the night. Another sign that you have insomnia is waking up earlier than you would like and finding it difficult to fall back to sleep.

Insomnia

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