10 Symptoms of Insomnia
Symptom #4: Reduced Sex Drive
Have you recently experienced reduced sex drive? Insomnia could be the culprit. According to sleep experts, sleep deprivation in both men and women leads to reduced interest in sex and lower libido. Insomnia, especially when it is chronic, leads to fatigue, low energy and sleepiness. It can also cause anxiety and depression.
With these issues hanging over you, it is impractical to hope to have a healthy libido. Additionally, as a result of the accompanying stress, men may have reduced testosterone levels. Testosterone is the hormone responsible for male sexual activity. This means that a healthy testosterone level is a prerequisite for a healthy male libido.
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