10 Causes of Hypertension
Cause #9: Stress
When we are in certain circumstances, the body will raise levels of alertness to make us ready for whatever might happen. In addition to readying ourselves physically, we also need to be ready mentally so we are able to think quickly. This includes the release of hormones that will increase our blood pressure to ensure the brain and the body has the fuel it needs.
Usually, stressful situations don’t usually last for long, allowing us to relax again. Some people, though, can experience prolonged periods of stress, resulting in prolonged periods of high blood pressure. These periods of high blood pressure have the potential to cause long-term damage.
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