How To Get Rid of Tonsil Stones
Article Sources
- 1. 'Sore Throat.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 21 July 2020, www.mayoclinic.org/diseases-conditions/sore-throat/diagnosis-treatment/drc-20351640.
- 2. Harding, Dr Mary. 'Tonsil Stones (Tonsilloliths): Causes, Symptoms & Treatment.' Patient.info, 13 Sept. 2018, patient.info/ears-nose-throat-mouth/sore-throat-2/tonsillolith-tonsil-stones.
- 3. 'New Study Shows Yogurt Consumption Could Lower Gum Disease Risk.' Contemporary Dentistry PLLC, www.dentistrywithaheart.com/blog/new-study-shows-yogurt-consumption-could-lower-gum-disease-risk/.
- 4. FRCS, Mike Dilkes ENT Surgeon. 'Laser Cryptolysis to Treat Tonsil Stones.' Mike Dilkes ENT, Mike Dilkes ENT, 23 Feb. 2020, www.mikedilkes-entlaser.co.uk/single-post/2020/02/23/laser-cryptolysis-to-treat-tonsil-stones.
- 5. 'College of Dentistry.' Eat Fruits and Veggies For A Healthy Smile | College of Dentistry | University of Illinois at Chicago, dentistry.uic.edu/news-stories/eat-fruits-and-veggies-for-a-healthy-smile/.
9. Following a Healthy Diet
There are certain food groups that can exacerbate the growth of tonsil stones. To eliminate tonsil stones, avoid foods that have a reputation for getting stuck in cavities, such as include seeds, meat and popcorn.
Vegetables with antibacterial properties, such as onions and garlic, should be included in a healthy diet. Fruit and vegetables that encourage saliva production, such as apples, celery and carrots, should also be consumed as saliva contains compounds with antibacterial properties.5‘College of Dentistry.’ Eat Fruits and Veggies For A Healthy Smile | College of Dentistry | University of Illinois at Chicago, dentistry.uic.edu/news-stories/eat-fruits-and-veggies-for-a-healthy-smile/.
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