How To Get Rid of Tonsil Stones
Article Sources
- 1. 'Sore Throat.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 21 July 2020, www.mayoclinic.org/diseases-conditions/sore-throat/diagnosis-treatment/drc-20351640.
- 2. Harding, Dr Mary. 'Tonsil Stones (Tonsilloliths): Causes, Symptoms & Treatment.' Patient.info, 13 Sept. 2018, patient.info/ears-nose-throat-mouth/sore-throat-2/tonsillolith-tonsil-stones.
- 3. 'New Study Shows Yogurt Consumption Could Lower Gum Disease Risk.' Contemporary Dentistry PLLC, www.dentistrywithaheart.com/blog/new-study-shows-yogurt-consumption-could-lower-gum-disease-risk/.
- 4. FRCS, Mike Dilkes ENT Surgeon. 'Laser Cryptolysis to Treat Tonsil Stones.' Mike Dilkes ENT, Mike Dilkes ENT, 23 Feb. 2020, www.mikedilkes-entlaser.co.uk/single-post/2020/02/23/laser-cryptolysis-to-treat-tonsil-stones.
- 5. 'College of Dentistry.' Eat Fruits and Veggies For A Healthy Smile | College of Dentistry | University of Illinois at Chicago, dentistry.uic.edu/news-stories/eat-fruits-and-veggies-for-a-healthy-smile/.
2. Gargling With Salt Water
Salt water is a well-known home remedy for getting rid of bacteria in the mouth. It's also believed to help soothe the discomfort and inflammation caused by a sore throat. Salt may help draw out bacteria from the site of an infection, while simultaneously protecting the gums.
A vigorous gargle with salt water may help dislodge tonsil stones. Gargling with a mixture of 8 ounces of lukewarm water combined with 1/2 to 1 teaspoon of table salt should be sufficient to make a difference.1‘Sore Throat.’ Mayo Clinic, Mayo Foundation for Medical Education and Research, 21 July 2020, www.mayoclinic.org/diseases-conditions/sore-throat/diagnosis-treatment/drc-20351640.
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