How To Get Rid of Tonsil Stones
Article Sources
- 1. 'Sore Throat.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 21 July 2020, www.mayoclinic.org/diseases-conditions/sore-throat/diagnosis-treatment/drc-20351640.
- 2. Harding, Dr Mary. 'Tonsil Stones (Tonsilloliths): Causes, Symptoms & Treatment.' Patient.info, 13 Sept. 2018, patient.info/ears-nose-throat-mouth/sore-throat-2/tonsillolith-tonsil-stones.
- 3. 'New Study Shows Yogurt Consumption Could Lower Gum Disease Risk.' Contemporary Dentistry PLLC, www.dentistrywithaheart.com/blog/new-study-shows-yogurt-consumption-could-lower-gum-disease-risk/.
- 4. FRCS, Mike Dilkes ENT Surgeon. 'Laser Cryptolysis to Treat Tonsil Stones.' Mike Dilkes ENT, Mike Dilkes ENT, 23 Feb. 2020, www.mikedilkes-entlaser.co.uk/single-post/2020/02/23/laser-cryptolysis-to-treat-tonsil-stones.
- 5. 'College of Dentistry.' Eat Fruits and Veggies For A Healthy Smile | College of Dentistry | University of Illinois at Chicago, dentistry.uic.edu/news-stories/eat-fruits-and-veggies-for-a-healthy-smile/.
4. Gargling With Apple Cider Vinegar
Apple cider vinegar's high acidity levels, antimicrobial and antioxidant properties may help to remove loose tonsil stones. This potent mouthwash can help break down the calcified stones of bacteria trapped in deep crevices.2Harding, Dr Mary. ‘Tonsil Stones (Tonsilloliths): Causes, Symptoms & Treatment.’ Patient.info, 13 Sept. 2018, patient.info/ears-nose-throat-mouth/sore-throat-2/tonsillolith-tonsil-stones.
Apple cider vinegar offers a natural alternative to over-the-counter mouthwashes and may also prevent bacteria from accumulating in the mouth. Individuals are encouraged to gargle with a solution of warm water and 1 tablespoon of apple cider vinegar.
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