10 Home Remedies For Bruises
Home Remedy #5: Quercetin
Quercetin is an ingredient in some skin creams used in the treatment of bruises. It is a flavonoid that comes from certain plants including peppers, grapes, apples, red onions, broccoli, and black and green tea. Quercetin is similar to bromelain.
Quercetin works in the healing of bruises due to its powerful anti-inflammatory properties. You can also get some gels containing quercetin combined with bromelain, vitamin K, and other ingredients. If you choose to use a quercetin cream or gel for bruises, ensure that you use it according to the provided instructions. It is not safe to take quercetin by mouth unless it is a product recommended by your doctor.
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