10 Home Remedies For Bruises
Home Remedy #3: Sunlight and Aloe Vera
Vitamin D is essential for overall health and skin health in particular. It can also help in the treatment of bruises. Your body synthesizes vitamin D when you bask in the sunshine. However, you still need to consume foods rich in vitamin D. You can also take vitamin D supplements to help your body heal from bruises.
Another effective home remedy for bruises is the versatile aloe vera. Aloe vera helps to reduce inflammation, swelling, and pain. Apply aloe vera get to the bruised area and let it go to work. But ensure that the product you use is pure aloe vera gel without chemical additives.
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