10 Home Remedies For Arthritis
Reviewed: Dr. Gromatzky
Home Remedy #8: Boswellia
Boswellia is a tree known for its fragrant resin. Boswellia has been used for thousands of years as a natural anti-inflammatory. The extract from the tree has been thought to help relieve joint inflammation and pain. Modern research has also confirmed that it contains boswellic acids that help prevent the formation of leukotrienes, which are responsible for inflammation.
Blood supply to the joints will be maintained with regular use of Boswellia, allowing the soft tissue to stay nourished and viable. Multiple studies have suggested that Boswellia helps relieve pain, improve mobility, and slow cartilage damage.
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