10 Home Remedies For Acid Reflux
Home Remedy #8: Bananas and Apples
Bananas and apples are both edible fruits. Bananas can be beneficial for individuals experiencing acid reflux as it has a pH of 5.6 and can help reduce the acidity in the stomach. Meanwhile, apples are thought to be able to relieve acid reflux symptoms due to the presence of potassium, calcium, and magnesium that can help neutralize the acidity in the stomach.
Both bananas and apples are well-known for their ability to help relieve or prevent acid reflux. However, it should be noted that in rare cases, bananas and apples can be triggers for acid reflux.
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