Hiatal Hernia Causes
7. Bowel Movements
Passing stools is thankfully usually a fairly straightforward process with little effort involved, but this is not always the case. Some people might have more difficulty when passing stools, and this is often caused by certain medical conditions.
If things are not passing through the system as smoothly as they should be then it can become necessary for us to strain to squeeze out the contents of our colon. If you do this hard enough then you might cause yourself an injury, including a hiatal hernia. If you have some laxatives available then it would be a better idea for you to use those to help.
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