Hiatal Hernia Causes
Reviewed: Dr. Gromatzky
10. Obesity
Being overweight will put a lot of unnecessary strain on your internal organs. Your heart, liver, and kidneys are all made to work much harder than they usually would, and the extra weight will put more physical pressure on organs and other tissues. One potential result of this is a hiatal hernia.
There are many reasons to get yourself to a healthy weight if you are obese. This is usually achieved with a healthy, low-calorie diet and plenty of exercise. If you can afford to hire a personal trainer then they will be able to help you to get results quicker.
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