10 Heat Rash Symptoms
Symptom #7: Redness
Spots due to excess heat occur in various colors ranging from pink to red. The spots might be scaly or raw, especially after they burst. It is a common phenomenon that these spots usually fade after 3 to 4 days.
You can use a number of home remedies to keep your skin cool and thus aid in recovery. These remedies include aloe vera gel and olive oil. Also wear soft material and ensure that your clothes are not too tight. Avoid jeans and similar clothing. Following these approaches, you will keep cool so that the symptoms can slowly fade away. Also avoid vigorous exercises for at least a few days.
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