10 Heat Rash Symptoms
Symptom #3: Small Red Spots
Small red spots due to itching and blocking of pores appear on areas like the neck, cheeks, nose, under the breasts, groin, armpits, and the back. The spots may worsen if they are irritated by allergens like pollen grains or fabric linters.
Small red spots usually occur within 10 to 16 hours from exposure to heat. Some people may also experience dryness and patchiness. The best possible way to keep your skin condition from worsening is to maintain good ventilation in a cool atmosphere. Wear breathable and soft clothes and try not to touch the infected area. Also keep your stress levels low because higher stress levels will secrete more adrenal hormones, which can worsen the condition.
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