10 Heat Rash Symptoms
Reviewed: Dr. Gromatzky
Symptom #5: Nausea
Nausea and a feeling like you are about to vomit are common heat rash symptoms. These symptoms may be accompanied by headaches, fever, and feeling thirsty. Nausea and the associated symptoms may arise due to the dehydration brought about by excess heat.
To counter nausea, eat cucumber, mint, or citrus fruits, making sure that you don’t rush to swallow. You can also try drinks like green tea, lemon tea, and ginger tea. Broth and bananas can also offer some comfort. If you go to school or work during the hot season, carry some candies in your bag so you can suck on them to help maintain your digestive juices and therefore prevent nausea and bloating.
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