10 Health Benefits of Dark Chocolate
Health Benefit Of Dark Chocolate #7: Healthy Brain
As we get older, we will find that our bodies don’t work as well as they used to. We find it harder to move as freely as we did, our eyes begin to fail us, and our brains can also be affected. There is a lot of research being done into how to prevent or slow this, and it is thought that dark chocolate can help in this regard.
Studies have shown that compounds in cocoa may be able to improve cognitive function. It is thought that it can also reduce the risk of brain diseases developing and also enhance fluency. It also contains theobromine and caffeine, which are stimulants that can help provide a boost in the short term.
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