10 Foods That Help Acid Reflux
Helpful Food #8: Melon
Melon is another type of food that is popular all over the planet. It tastes great in salads and desserts and can also be eaten as a snack. It is also very convenient to prepare and is packed full of goodness. It can also help to reduce acid reflux, which is great news for many people.
Melon has a pH of 6.1, which means it can help to neutralize strong stomach acids. What’s more is that it is a good source of magnesium, which can also help to relieve the symptoms. This also includes other members of the melon family such as watermelon and cantaloupe.
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