10 Foods That Cause Inflammation
Inflammation Causing Food #7: Excess Alcohol
Many of us like to have a drink, particularly at the weekends when we get a chance to wind down after a long week at work. It can be a lot of fun and has numerous social benefits, although it is certainly not without its drawbacks. Excess alcohol consumption can lead to various health problems and even dependency. It also has inflammatory properties.
One problem associated with excess alcohol consumption can be bacteria moving into the body from the colon. This can lead to inflammation and also to organ damage. While alcohol is OK to consume in moderation, the potential risks involved mean that it should always be treated with caution.
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