10 Foods That Cause Heartburn
Heartburn Causing Food #8: Coffee
Coffee is a type of beverage prepared from coffee beans that are roasted. It is widely consumed globally. It tastes bitter, appears dark, is slightly acidic, and contains caffeine that has a stimulating effect.
There are some studies that indicate moderate consumption of coffee is mildly beneficial in adults as it may decrease the risk of some diseases. However, for individuals who experience sunburn, coffee can relax the lower esophageal sphincter and increase the likelihood of gastric acid backflow into the esophagus. One report showed that about 25 percent of individuals with heartburn found that coffee triggers heartburn for them.
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