Flu Like Symptoms
Reviewed: Dr. Mera
8. Sleeping Difficulties
When we are ill, it is a good idea to get as much rest as we can. This is because it will help to free up resources that can then be used by our immune system to help fight against whatever it is that is making us ill. Depending on the illness, however, this can be easier said than done.
Some people with the flu will find it difficult to sleep at night. This is largely down to other symptoms such as a cough, runny nose, and aching muscles. People with other diseases will often complain of the same problem and difficulty sleeping is often spoken about as a flu-like symptom.
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