Coffee: 10 Benefits of Coffee
Coffee Benefit #7: Liver Protection
Coffee protects against various types of diseases, one includes hepatitis, cirrhosis of the liver or non-alcoholic fatty liver disease. Studies suggest that drinking up to one cup per day can reduce the risk of cirrhosis up to 20% and drinking four cups per day can reduce the risk up to 80%. Overall, a coffee drinker may have up to 40% less of a risk of developing liver cancer.
The liver is an extraordinary organ that carries out the body’s important functions and even protects against cirrhosis, when the liver is largely damaged and replaced by scar tissue. Consider drinking four cups or more a day to reduce the risk of cirrhosis by up to 80%.
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