10 Causes of Bunions
Reviewed: Dr. Gromatzky
Cause #9: High-Heeled Shoes
We have already mentioned that tight shoes can contribute to bunions, but high-heeled shoes can be just as dangerous. High-heeled shoes force your toes down towards the ground while elevating your heels.
This causes your toes to be jammed together. Wearing high heels once in a while can be fine, but doing it frequently over a long period of time can cause permanent changes to the structure of your feet. This can lead to bunions.
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