10 Causes of Bloated Stomach
Cause #6: Premenstrual Syndrome
Premenstrual syndrome describes the emotional and physical symptoms that women experience approximately one to two weeks before their menstruation. The symptoms vary between women and usually resolve themselves once menstruation begins. Some of the common symptoms include acne, abdominal bloating, irritability, tender breasts, tiredness, mood changes, and more.
These symptoms do not occur after menopause or during pregnancy. As many as 80 percent of women experience symptoms before menstruation. While the cause of premenstrual syndrome is still unknown, it has been observed that the symptoms tend to become worse with a high salt diet, caffeine, and alcohol. Experts believe that it may be due to changes in hormone levels.
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