10 Cancer Fighting Foods
Cancer Fighting Food #3: Turmeric
Turmeric is a spice that is popular in cuisines all over the world. It is usually available as a yellow powder that is made from the roots of the plant. It is used in cooking for its distinctive aroma and flavor, while it is also used to add some color to enhance the appearance of dishes.
Not only does turmeric help to make food more interesting, but it also helps to make food healthier for you. Turmeric contains curcumin, which is its main active ingredient. This compound is thought to have antioxidant and anti-inflammatory properties. It is also thought to be able to fight against cancer directly.
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