Calf Muscle Pain Causes, Treatments and More
Article Sources
- 1. 'Calf Muscle.' Calf Muscle | Michigan Medicine, www.uofmhealth.org/health-library/abq4737#abq4737-sec.
- 2. 'Calf Pain.' Healthdirect, Healthdirect Australia, www.healthdirect.gov.au/calf-pain.
- 3. 'Leg Cramps at Night: Causes, Pain Relief & Prevention.' Cleveland Clinic, my.clevelandclinic.org/health/diseases/14170-leg-cramps.
- 4. 'Calf Muscle Injury.' Calf Muscle Injury | Michigan Medicine, www.uofmhealth.org/health-library/abq4844.
- 5. 'Deep Vein Thrombosis (DVT).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 22 Dec. 2020, www.mayoclinic.org/diseases-conditions/deep-vein-thrombosis/symptoms-causes/syc-20352557.
- 6. 'Deep Vein Thrombosis (DVT).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 22 Dec. 2020, www.mayoclinic.org/diseases-conditions/deep-vein-thrombosis/diagnosis-treatment/drc-20352563.
- 7. 'Peripheral Artery Disease (PAD).' Mayo Clinic, Mayo Foundation for Medical Education and Research, 14 Jan. 2021, www.mayoclinic.org/diseases-conditions/peripheral-artery-disease/symptoms-causes/syc-20350557.
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4. Treating and Preventing Muscle Injuries
Most calf muscle injuries heal with home treatment. The leg needs to rest, and applying ice for 20 minutes every hour or two can helps ease swelling. Wrapping the calf with an elastic bandage and elevating the leg may also help reduce swelling.
Taking over-the-counter pain medications may help mitigate pain. As healing progresses, activity can resume gradually. For more serious injuries, treatment may include physical therapy or surgery.4‘Calf Muscle Injury.’ Calf Muscle Injury | Michigan Medicine, www.uofmhealth.org/health-library/abq4844. Stretching before and after exercise may help prevent calf injuries.2‘Calf Pain.’ Healthdirect, Healthdirect Australia, www.healthdirect.gov.au/calf-pain.
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