10 Calcium Deficiency Symptoms
Symptom #8: Fatigue
Fatigue is a gradual feeling of tiredness that can be alleviated by rest. It can generally be divided into physical and mental fatigue. In physical fatigue, there is temporary inability of a muscle to maintain maximal physical performance, while in mental fatigue, there is transient decrease in the optimal cognitive performance.
Causes of fatigue include dehydration, sleep deprivation, and illness. It is a common and nonspecific symptom that can be seen in many different conditions. Fatigue can manifest as somnolence or lethargy. It is a symptom often seen among individuals with calcium deficiency.
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