Bottom of Foot Pain Causes, Treatments and More
Article Sources
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- 2. J;, Pascual Huerta.'The Effect of the Gastrocnemius on the Plantar Fascia.' Foot and Ankle Clinics, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/25456717/.
- 3. 'Metatarsalgia.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 19 Sept. 2019, www.mayoclinic.org/diseases-conditions/metatarsalgia/symptoms-causes/syc-20354790.
- 4. 'Morton's Neuroma - OrthoInfo - AAOS.' OrthoInfo, orthoinfo.aaos.org/en/diseases--conditions/mortons-neuroma.
7. Morton's Neuroma Treatment
The first step is to wear shoes that don't tightly constrict the area. Custom insoles that redirect pressure can also help. Be sure to consult a trained therapist for these. Poorly fitted insoles may cause additional issues, while the neuroma remains.
Some people also find relief from steroid injections into the painful area. Morton's neuroma can respond to conservative measures. However, due to the nerve's involvement, it can be problematic to treat, and surgery is sometimes required.
