Bottom of Foot Pain Causes, Treatments and More
- 1. 'Plantar Fasciitis.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 11 Dec. 2019, www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846.
- 2. J;, Pascual Huerta.'The Effect of the Gastrocnemius on the Plantar Fascia.' Foot and Ankle Clinics, U.S. National Library of Medicine, pubmed.ncbi.nlm.nih.gov/25456717/.
- 3. 'Metatarsalgia.' Mayo Clinic, Mayo Foundation for Medical Education and Research, 19 Sept. 2019, www.mayoclinic.org/diseases-conditions/metatarsalgia/symptoms-causes/syc-20354790.
- 4. 'Morton's Neuroma - OrthoInfo - AAOS.' OrthoInfo, orthoinfo.aaos.org/en/diseases--conditions/mortons-neuroma.
8. Skin Gone Too Far: Callus
Often lost among more exotic-sounding conditions is simple, hard skin. A yellow, thick plaque builds up on exposed areas to protect the feet from friction. But the body tends to overdo it. The enlarged patch grows and hardens, taking up more space in the shoe and pressing upward as every step pushes downwards.
A callus can cause immense burning discomfort, even when the foot is not bearing weight. Prime locations for calluses are under the heel and along the underside of the forefoot.
