10 Benefits of Reishi
Reishi Benefit #4: Cardiovascular Health
In addition, reishi has positive effects on cardiovascular health. The fungus has been linked to promoting blood flow and decreasing the amount of oxygen needed by heart. It is believed these effects contribute to triterpene, which is known to reduce blood pressure, lower cholesterol, and prevent blood clots.
Hypertension affects 1 in 3 people. Another positive affect of the mushroom is its blood pressure lowering properties. In one study, participants consumed 55 mg of reishi three times a day for four weeks. At the end of the fourth week, decreased blood pressure was measured in most of the participants.
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