10 Benefits of Donating Blood
Benefit #9: Lengthens Your Life
This goes without saying when you take into consideration all the aforementioned benefits. By donating blood regularly, there are many ways in which the body gets healthier. It lowers your iron stores, which lowers your risk for many diseases that would cause havoc on the body.
You also burn calories, which is always a good thing for the body. Your risk of cancer is also lowered as well as the possibility of heart-related issues. Donating blood also leaves you feeling useful and good because you are contributing toward saving another person’s life. This has a good effect on the mind, which is an important component of a healthy, happy, and long life.
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