10 Benefits of Cacao
Benefit #5: Improves Arthritis and Gout
Arthritis and gout are conditions that affect joints. The conditions arise due to the collection of toxins, especially uric acid. The toxins cause inflammation in the affected joints, which can lead to excruciating pain. Similar effects lead to the formation of kidney stones.
Cacao is a rich source of antioxidant and anti-inflammatory phytonutrients. By consuming it regularly, it is possible to reduce the pain associated with arthritis, gout, and kidney stones. The antioxidant compounds from cacao fight free radicals and, thereby, neutralize them. This ensures that the toxins do not collect in the joints or kidneys. On the other hand, anti-inflammatory compounds from cacao prevent or reduce inflammation and, in effect, reduce the pain.
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