10 Benefits of Cacao
Benefit #10: Protects against Cancer
Cacao is packed full of beneficial antioxidants. It is higher in antioxidants than blueberries. Antioxidants are compounds found in some plants that neutralize free radicals in the body. Left to roam free, free radicals are toxins that damage tissues and cells in many parts of the body. The damage can get to the core of the cells and affect the DNA.
Long-term exposure to free radicals can lead to serious health problems including chronic inflammation, premature aging, and growth of tumors and cancer. Regular intake of cacao can provide the antioxidants that protect your body from free radical damage, reducing your risk of developing cancer besides other diseases.
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