50 Cancer Causing Foods to Avoid
Article Sources
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1. Processed Meats
Meat that's been cooked at high temperatures and altered through smoking, salting, fermentation or curing is categorized as processed meat. This method of cooking is used to preserve meat for longer periods and enhance its flavor. Deli meats, frankfurters, ham, pepperoni, roast beef and chorizo are examples of processed meats.
Processed meats are classified as Group 1 carcinogens, which can put people at risk for developing stomach or colon cancer.1‘Cancer: Carcinogenicity of the Consumption of Red Meat and Processed Meat.’ World Health Organization, World Health Organization, www.who.int/news-room/q-a-detail/cancer-carcinogenicity-of-the-consumption-of-red-meat-and-processed-meat.” It's advisable to cut down the consumption of processed meats or choose suitable alternatives such as roast chicken or plant proteins.
