10 Health Benefits of Eating Salmon
Article Sources
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Versatile
Unlike other oily fish, such as mackerel and sardines, salmon doesn't have that fishy taste that's sometimes overpowering. Its versatility makes it a favorite dish in many households. It can be steamed, sauteed, grilled, smoked, baked or poached.
As well as being convenient and inexpensive, canned salmon comes with the same impressive benefits found in wild varieties. It can replace other types of fish, such as tuna, in a salad, or it can be served alongside a boiled egg for added protein.
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