10 Foot Cramps Symptoms
Article Sources
- 1. 'Hand or Foot Spasms: MedlinePlus Medical Encyclopedia.' MedlinePlus - Health Information from the National Library of Medicine, medlineplus.gov/ency/article/003194.htm
- 2. 'Muscle Cramp - Symptoms and Causes.' Mayo Clinic, 3 Mar. 2021, www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820
- 3. 'Don't Let Foot Cramps and Charley Horses Slow You Down.' Health Essentials from Cleveland Clinic, 15 Sept. 2020, health.clevelandclinic.org/dont-let-foot-cramps-charley-horses-slow/
- 4. 'Peripheral Neuropathy.' National Institute of Diabetes and Digestive and Kidney Diseases, 1 Feb. 2018, www.niddk.nih.gov/health-information/diabetes/overview/preventing-problems/nerve-damage-diabetic-neuropathies/peripheral-neuropathy
- 5. 'Weakness:' MedlinePlus medical encyclopedia. (n.d.). MedlinePlus - Health Information from the National Library of Medicine. https://medlineplus.gov/ency/article/003174.htm
- 6. 'Plantar fasciitis - Symptoms and causes.' (2019, December 11). Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/plantar-fasciitis/symptoms-causes/syc-20354846
- 7. 'Foot pain causes. (2021, March 13).' Mayo Clinic. https://www.mayoclinic.org/symptoms/foot-pain/basics/causes/sym-20050792
- 8. 'Chronic foot pain? It could be this common condition. (n.d.).' University of Utah Health | University of Utah Health. https://healthcare.utah.edu/the-scope/shows.php'shows=0/21qbg3dc
- 9. 'Plantar Fasciitis.' A Non-Profit Hospital in Los Angeles | Cedars-Sinai, 16 Jan. 2018, www.cedars-sinai.org/health-library/diseases-and-conditions/p/plantar-fasciitis.html
- 10. 'Movement Disorders - Symptoms and Causes.' Mayo Clinic, 19 Oct. 2017, www.mayoclinic.org/diseases-conditions/movement-disorders/symptoms-causes/syc-20363893
Twitching
Twitching is a common symptom of foot cramps and happens when the foot involuntarily moves. While twitching on its own isn't painful, it can be painful when it happens during a cramping session.
Twitching may also indicate an underlying cause of the foot cramp, such as Parkinson's disease or multiple sclerosis. Abnormal mineral levels, overuse during sport and dehydration may all lead to twitching. It can also indicate a vitamin D shortage.1‘Hand or Foot Spasms: MedlinePlus Medical Encyclopedia.’ MedlinePlus - Health Information from the National Library of Medicine, medlineplus.gov/ency/article/003194.htm
Advertisement
