10 Foot Cramps Symptoms
Article Sources
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Fatigue
Fatigue is believed to be one of the leading causes of muscle cramps, including foot cramps. Overuse of the muscles can cause fatigue. If ignored, this can lead to cramping and spasms.
The overuse of muscles is common among athletes, especially those who rely on their feet to elevate their sport. Fatigue can place a tremendous strain on the muscle, which may lead to overcompensation. Runners, for instance, may experience leg, ankle and foot fatigue. Cramps are a sign that the feet are overexerted.2‘Muscle Cramp - Symptoms and Causes.’ Mayo Clinic, 3 Mar. 2021, www.mayoclinic.org/diseases-conditions/muscle-cramp/symptoms-causes/syc-20350820
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