10 Dysthymia Symptoms
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- 6. 'Depression and Sleep: Understanding the Connection.' Johns Hopkins Medicine, Based in Baltimore, Maryland, www.hopkinsmedicine.org/health/wellness-and-prevention/depression-and-sleep-understanding-the-connection
Feeling Down and Hopeless
Hopelessness is a common symptom of dysthymia. When feeling hopeless lasts for a prolonged time, it can affect a person's perception of themselves, others, their personal circumstances and life in general. This hopelessness contributes to the dark or low mood commonly associated with dysthymia and other depressive disorders.
At times, chronic hopelessness may cause a person to feel defeated or have thoughts of suicide. If this happens, call the National Suicide Prevention Lifeline at 800-273-8255 or a local crisis phone line.
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