10 Zinc Deficiency Symptoms
Symptom #1: Acne
Acne is a skin condition where the hair follicles may be clogged with oil and dead skin cells, resulting in pimples, whiteheads, blackheads, oily skin, and possible scarring. Acne usually affects those areas of the body that have a high number of oil glands such as the chest, back, and face. Acne is a debilitating condition which can result in reduced self-esteem, depression, and even suicidal ideation.
In 80 percent of the cases, genetics have been thought to be the primary cause. While there is no clear role, recommendations have been made to avoid smoking, increase hygiene, reduce exposure to sunlight, and make dietary changes. Some experts have proposed that topical and oral zinc preparations are effective treatments. Zinc deficiency may manifest as acne.
