What Is Scleroderma?
7. Diet and Lifestyle Changes to Ease Scleroderma
Scleroderma symptoms can lead to a decrease in appetite and severe weight loss. It is therefore essential to follow a healthy diet containing as many beneficial elements as possible to avoid cardiac, pulmonary, and renal problems. Calcium is great for the bones, so include milk and other dairy products in your diet. Vitamin D, which you can get naturally from the sun, is essential for the utilization of calcium. Iron reduces the risk of anemia. Therefore, it is important to include meat, fish, and eggs in your diet.
Also, include omega-3 fatty acid-rich foods to protect your body from various diseases including heart problems and inflammation in the joints. Walnuts and fortified eggs are good sources. And avoid foods that may overload your blood vessels and heart. Keep your diet balanced to avoid further complications and reduce the symptoms.
Advertisement
