What Is Myofascial Pain Syndrome?
Article Sources
- 1. Myofascial Pain Syndrome [n.d.]. Retrieved from https://www.mayoclinic.org/diseases-conditions/myofascial-pain-syndrome/symptoms-causes/syc-203754442.
- 2. Mayo Clinic Q and A: Understanding Myofascial Pain Syndrome and Fibromyalgia [Dec. 1, 2017], https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-understanding-myofascial-pain-syndrome-and-fibromyalgia/
- 3. Myofascial Pain Syndrome [n.d.]. Retrieved from https://my.clevelandclinic.org/health/diseases/12054-myofascial-pain-syndrome/diagnosis-and-tests
7. Treatment & Management
Most treatments for myofascial pain syndrome involve either medication or needle procedures. Myofascial pain sufferers have found relief through pain medications, such as over-the-counter treatments or stronger prescription drugs, and other types of medications, such as antidepressants or sedatives that encourage the release of muscle tension. A doctor may also recommend injections of pain medicine directly into an affected trigger point, acupuncture, or dry needling.
Additionally, physical therapy and exercise can help reduce the symptoms of myofascial pain syndrome. Activities that strengthen and stretch the body can help retrain muscles to move in ways that cause less strain. Other options for managing pain include activities that relieve stress and calm your mind and body, such as massage or meditation.
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