What Is Lupus?
Reviewed: Dr. Gromatzky
7. Can Diet and Lifestyle Changes Ease Lupus?
There is no specific diet for lupus patients. However, it is better to avoid some foods because they interact with the lupus medications. For example, alcohol interacts with nonsteroidal anti-Inflammatory drugs, leading to bleeding in the gut. This is why it is essential to quit alcohol if you have lupus.
Additionally, it is better to avoid foods containing high levels of salt and cholesterol. They are bad for your general health and cause bloating when they interact with corticosteroids. It is highly recommended to eat foods containing omega-3 fatty acids, such as salmon, tuna, and mackerel, and calcium-rich foods like low-fat dairy products. Eating whole grain foods and colorful fruits and vegetables is also recommended.
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