What Is Gestational Diabetes?
Reviewed: Dr. Gromatzky
7. Lifestyle Interventions
In terms of lifestyle intervention, patient counseling and multidisciplinary management are crucial for the best outcome. The majority of patients with gestational diabetes can be managed with exercise and dietary changes. If they are able to self monitor their blood glucose, it can help provide more information and guide them with self management. Dietary changes still require 2,000 to 2,500 kcal to provide sufficient calories for the mother.
The main goal is to avoid peaks in blood sugar levels by spreading carbohydrate intake, consuming slow-release carbohydrates, and ingesting more fiber. Regular exercise that is moderately intense is also recommended as it helps lower blood sugar and increases physical fitness.
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